Personalized Ayurvedic Diet Plans Just for You
Discover your ideal diet based on your unique Ayurvedic profile. Get personalized meal plans rooted in ancient wisdom and backed by modern AI.
How It Works
Get your personalized Ayurvedic diet plan in 3 simple steps
Answer Questions
Tell us about your body type and lifestyle through simple questions about your dosha.
AI Analysis
Our AI analyzes your Ayurvedic profile to understand your unique constitution.
Get Your Chart
Receive your personalized diet chart rooted in authentic Ayurvedic principles.
Why Ayurveda?
Long-term Health
Ayurveda prevents disease before it starts, focusing on sustainable wellness rather than quick fixes.
Better Digestion
Customized eating patterns based on your body type improve digestion and nutrient absorption naturally.
Perfect Balance
Restore your body's natural equilibrium through food choices tailored to your unique constitution.
Testimonials
Sarah M.
Pitta Type
"After 3 months on my personalized Ayurvedic diet, my digestion issues completely disappeared. I feel more energized than ever!"
David L.
Vata Type
"The meal suggestions are perfectly tailored to my body type. I've lost 15 pounds naturally and my anxiety has reduced significantly."
Priya K.
Kapha Type
"Finally, a diet that understands my body! The Kapha-pacifying foods have eliminated my afternoon sluggishness completely."
Michael T.
Mixed Type
"The personalized approach is incredible. My sleep quality improved within weeks, and I wake up refreshed every morning."
FAQ
What are doshas?
Doshas are the three fundamental energies that govern our physical and mental processes: Vata (air & space), Pitta (fire & water), and Kapha (earth & water). Your unique combination determines your ideal diet.
Is this diet safe?
Yes! Ayurvedic diets use natural foods and herbs that have been safely used for thousands of years. Our recommendations are gentle and work with your body's natural healing abilities.
How often should I update my chart?
Update your chart every 3-6 months or when you experience significant lifestyle changes. Your dosha balance can shift with seasons, stress, and age.
